Stand Up Paddleboarding (SUP)
Stand Up Paddleboarding (SUP)
Stand Up Paddleboarding (SUP)
Stand Up Paddleboarding (SUP)
Stand Up Paddleboarding (SUP)

Stand Up Paddleboarding (SUP)

Whether on the river or sea, with or without waves, with your family and friends or solo, Stand up Paddleboarding (SUP) is an excellent way to relax and enjoy nature while exercising.
The rivers in the Viana do Castelo region and the Cabedelo beach are the perfect setting for a SUP or SUP surfing experience.
 
We have different options for you to choose from, like guided tours, beginner lessons for flat or wave SUP and group MEGA SOUP tours.
 
Can anyone SUP?
Stand up Paddle boarding is a fairly simple watersport. No special skills are required and almost anyone can do it (minimum age 12, or 10, if authorized by the instructor) .
 
The Lima River and the Cabedelo beach
If you are looking for a place for a relaxing tour, the Lima River is that place. From the river, you will have a different perspective from Viana do Castelo, while still enjoying time in close communion with nature.
 
For those who enjoy surfing, you can venture into the waves of the Cabedelo beach, which is great for beginners who are just getting started. Stand up paddle surfing is an excellent choice for those looking for a thrilling experience.  
 
Included
Our lessons include instructor and our tours include guide besides all the necessary equipment - neoprene Neil Pryde wetsuit; floating vest; board and paddle. When necessary, our team will arrange for transfers.
 
Conditions
Atmospheric, sea and tidal conditions;
All SUP lessons are scheduled in the morning. In the afternoon strong blowing winds (thermal wind) in Cabedelo beach make it difficult for SUP activities to take place. This way, we make sure you have the best experience possible and we will prevent having to reschedule lessons;
Any physical or health issues must be addressed with the instructor/guide prior to the lesson or tour;
Bookings are upon availability;
Cancelations must be made 48 hours in advance.
 
Prices
1,5 hour SUP Tour  (minimum 2 people) – 30€ per person
1 hour private lesson – 60€
2 hour Mega SUP Tour (up to 8 people) – 120€ (for the board)
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