GAP
GAP
GAP
GAP
GAP
GAP
GAP

GAP

GAP is a strength class that mainly targets the work of three zones in our body: Buttocks, Abs and Legs.

Selecting specific exercises, through a high number of repetitions, can quickly build muscle, thereby increasing muscle mass.

Can anyone do GAP?
Yes. The instructor will adapt the exercises according to your level.

Schedules
Tuesday | 17h00
Friday | 10h00

Class length
An hour (approximately).

Includes
Access to the changing room and showers;
Keys to a locker.

Conditions
Bookings must be made until 8pm, the day before the class;
Cancelations until 8pm the day before the class are free of charge. Late cancelations will be charged;
Any physical or health issues must be addressed with the instructor prior to class.

Prices
1 class – 15€
4 classes (pack 4) – 50€*
8 classes (pack 8) – 80€*

*packs include access to the Spa (indoor swimming pool with jets, sauna and steam bath), are valid for three months and can be shared.
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