Body & Mind
Body & Mind
Body & Mind
Body & Mind
Body & Mind
Body & Mind
Body & Mind

Body & Mind

Body & Mind is a choreographed class that mixes Tai Chi, Yoga and Pilates movements with the main focus on the development of Flexibility, Balance and Strength.

Can anyone do it?
These classes are recommended for people with different levels of experience. The instructor will adapt the exercises according to your level.

Class length
50 minutes.

Schedules
Tuesday | 11h00
Thrusday| 11h00

Includes
Equipment - Each level requires specific equipment, which will provided by the instructor;
Access to the changing room and showers;
Keys to a locker.

Conditions
Bookings must be made until 8pm, the day before the class;
Cancelations until 8pm the day before the class are free of charge. Late cancelations will be charged;
Any physical or health issues must be addressed with the instructor prior to class.

Prices
1 class – 15€
4 classes (pack 4) – 50€*
8 classes (pack 8) – 80€*

*packs include access to the Spa (indoor swimming pool with jets, sauna and steam bath), are valid for three months and can be shared.
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